Whole 30 Experiment

We started our very first Whole 30 on Wednesday, June 3rd. The very first morning started out quite rocky thanks to a late night up with a sick baby. BUT, we prevailed and made it through the first day and I am determined we will make it through the next 30 days.

In the interest of a real experiment, here is my base line. I'm interested to see what changes are evident in my body after 30 days without processed foods and sugars. I started out at 143 lbs.

So far we have done well. Focusing on the foods we CAN eat, not on the foods we can't. Here are a few of our meals from these first three days.

Day 1: 

Breakfast: eggs & potatoes, brussels sprouts, and watermelon 

Day 1: 

Dinner: hamburgers with fixings, zucchini & eggplant, and baked sweet potato "fries" 

Day 1 Project: Clarified Butter

Because who can go 30 days without butter? 

Day 2: 

Lunch: Chicken and broccoli 

Day 3:

Lunch: a cup of pistachios

Because they are what sounded good.